Curious how you can begin to cultivate and bring this state of presence and awareness referred to as ‘Self’? The 8 C’s are a helpful guide that describes the elements and aspects of being in the state or as ‘Self.’

Have you ever noticed that there’s a part of you that longs for adventure and risk and another that’s attached to security and predictability? Who is the one noticing and watching these often conflicting and polarizing voices? Where are you in all of this?