Empowering Your Healing Journey
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The Power of Cycle Syncing: Finding Your Body’s Rhythms
Learn how cycle syncing can balance hormones, boost energy, and ease PMS by aligning your lifestyle with your menstrual phases—rooted in Traditional Chinese Medicine.
Restoring Hormonal Balance Post-Contraceptive Use with TCM
Transitioning off contraceptives can result in a range of hormonal imbalances that affect overall health and fertility. Traditional Chinese Medicine (TCM), with its holistic approach, offers effective strategies for restoring hormonal balance post-contraceptive use.