Holistic Nutrition in Vancouver
Food is medicine. Our Registered Holistic Nutritionist will help you address potential imbalances in your body and support your health goals with a holistic approach to diet and supplements. Meal planning services are also available to support you in the practical application of your personalized holistic nutrition plan.
Discover the power that food has to support your overall health, vitality, and wellbeing.
Book a Complimentary Session Today!
Holistic Nutrition Services at Qi Integrated Health
Our holistic nutrition services are designed to provide you with a comprehensive and personalized approach to your health, addressing imbalances in your body and supporting your specific needs.
Initial Visit + Assessment
During your initial consultation, our nutritionist will conduct a thorough assessment of your current health, lifestyle, and dietary habits. You’ll receive a personalized nutrition plan tailored to address your specific goals and health concerns.
Follow-Up Visit
Regular follow-ups allow us to monitor your progress, adjust your nutrition plan, and ensure you're on track to meet your health and wellness goals.
7-Day Personalized Meal Plan
Receive a tailored 7-day meal plan that reflects your unique nutritional needs, preferences, and goals. Our nutritionist will guide you through every step of your journey, making it easy to follow a sustainable and nourishing diet.
Meet Your Nutritionist
-
Elisa Kosonen, RHN, NNCP, CHC
Health Concerns Supported By Holistic Nutrition
Holistic nutrition can support a wide range of health concerns and conditions by addressing the underlying imbalances that contribute to symptoms.
Some of the key areas our nutritionist can help with include:
Chronic fatigue
Low energy
Burnout
Digestion
Gut Health
Hormones
Nervous System
Metabolic Health (blood sugar and cholesterol balance)
Latest Blogs on Holistic Nutrition
Learn how food can support your wellness with these blogs from our experts!
Frequently Asked Questions
Curious about how holistic nutrition can benefit you and what to expect during your sessions? Here are answers to some of the most common questions we receive about our holistic nutrition services at Qi Integrated Health.
-
Celebrating the interconnectedness of our body systems and the unique needs of the whole person, holistic nutrition focuses on the power of food to support overall health, vitality, and wellbeing.
-
Our nutritionist will help identify food sensitivities, support gut health, and create a diet plan that nourishes your digestive system, alleviating symptoms such as bloating, constipation, and IBS.
-
Elisa Kosonen, Registered Holistic Nutritionist and Certified Health Coach, will help you address potential imbalances in the body and support your health goals with a holistic approach to diet and supplements. Meal planning services are also available to support you in the practical application of your personalized holistic nutrition plan.