Empowering Your Healing Journey
With professional insights into movement, health, beauty, wellness and community.
Supporting a Colleague: How to Support First Responders Struggling with Mental Health
Know a first responder who’s struggling with mental health? Peer support is incredibly valuable in first responder communities. Discover compassionate approaches and practical tips to support them effectively.
Why Breathwork is a Powerful Tool for Psychedelic-Assisted Therapy
With a unique ability to help you prepare, navigate, and integrate profound experiences, breathwork is one of the most effective and versatile tools to support psychedelic-assisted therapy.
Psychedelic Integration: A Journey Beyond the Experience
Psychedelic integration is a crucial part of the journey, turning the insights from a psychedelic experience into lasting, positive change. By taking the time to reflect, process, and apply the lessons learned, you can transform your experience into a powerful catalyst for growth and healing.
Individual or Group Psychedelic Therapy: What’s the Difference?
When choosing a psychedelic experience you may be on the fence about “individual” or “group” therapy. Discover which is right for you in this blog!
Small Shifts, Profound Change: Integrating Psychedelic Wisdom
There's plenty of hype that psychedelics can be profound tools for healing and personal growth. Yet, what's often overlooked is the heavy lifting involved in psychedelic integration. Explore the transformative power of integration.
Changing the Story we Tell Ourselves
Our narratives shape our perception of ourselves and our relationship with the world, influencing our thoughts, behaviours, and interactions with others. Explore the potential of psychedelics to rewrite these stories.
Better Together: Psychedelic Therapy for Couples and Families
Historically, psychedelic therapy primarily focused on individuals seeking treatment for specific diagnoses, however, this overlooks the significant impact on the entire family dynamic. Viewing healing as solely an individual endeavour fails to grasp the interconnected nature of the problem.
Why Psychedelics Work: a Ski Analogy
This ski analogy is one of the most effective tools to better understand the psychedelic experience. It’s a known story commonly shared by industry professionals.
An Ode to Roland Griffiths
A leader of psychedelic research, Roland’s work offers a legacy that drives many of us forward and inspires our psychedelic treatment work at Qi Integrated Health.
Psychedelic Drug Researcher, Mark Haden Joins Qi Integrated Health
We’re pleased to announce that Mark Haden has joined us as Clinical Supervisor for our Psychedelic-Assisted Therapy programs launching in early 2023.