Empowering Your Healing Journey
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Breathwork as Integration: Reawakening the Wisdom of Your Psychedelic Journey
After a therapeutic psychedelic experience, it’s not uncommon to feel like you’ve touched something profound—only to have it slowly slip from view as the days go by. This is where Breathwork—specifically Conscious Connected Breathwork—can become one of the most powerful tools for psychedelic integration.
What is Ketamine-Assisted Therapy? Understanding the Process & Potential
Ketamine-Assisted Therapy isn’t about escaping pain—it’s about meeting yourself with compassion and curiosity. In this blog, Chris Rambaran, RCC, shares how ketamine can soften inner defenses, unlock hidden emotional terrain, and open space for lasting change. Grounded in Parts Work, somatic practices, and deep inner listening, his approach invites clients into a therapeutic process that’s not just about breakthroughs, but integration.
Why Breathwork is a Powerful Tool for Psychedelic-Assisted Therapy
With a unique ability to help you prepare, navigate, and integrate profound experiences, breathwork is one of the most effective and versatile tools to support psychedelic-assisted therapy.
Psychedelic Integration: A Journey Beyond the Experience
Psychedelic integration is a crucial part of the journey, turning the insights from a psychedelic experience into lasting, positive change. By taking the time to reflect, process, and apply the lessons learned, you can transform your experience into a powerful catalyst for growth and healing.
Small Shifts, Profound Change: Integrating Psychedelic Wisdom
There's plenty of hype that psychedelics can be profound tools for healing and personal growth. Yet, what's often overlooked is the heavy lifting involved in psychedelic integration. Explore the transformative power of integration.
The 8 C’s of Self
Curious how you can begin to cultivate and bring this state of presence and awareness referred to as ‘Self’? The 8 C’s are a helpful guide that describes the elements and aspects of being in the state or as ‘Self.’
The Symphony Within: A ‘Parts Work’ and Internal Family Systems Perspective
Have you ever noticed that there’s a part of you that longs for adventure and risk and another that’s attached to security and predictability? Who is the one noticing and watching these often conflicting and polarizing voices? Where are you in all of this?