Empowering Your Healing Journey
With professional insights into movement, health, beauty, wellness and community.
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Better Together: Psychedelic Therapy for Couples and Families
Historically, psychedelic therapy primarily focused on individuals seeking treatment for specific diagnoses, however, this overlooks the significant impact on the entire family dynamic. Viewing healing as solely an individual endeavour fails to grasp the interconnected nature of the problem.
Embarking on a Trauma-Informed Healing Journey
Explore what it truly means to embark on a trauma-informed healing journey. With insights from leading experts and embracing a mindset rooted in compassion, understanding, and empowerment, this blog explores the characteristics of trauma informed care.
Bridging the Gap: Understanding the Psychosomatic Approach
Have you ever sensed that your mind and body are intricately connected? Traditionally, mental and physical health were viewed as separate entities. However, a fresh perspective has emerged that the two are inseparable: the psychosomatic approach.