Mental Health Qi Integrated Health Mental Health Qi Integrated Health

What is Ketamine-Assisted Therapy? Understanding the Process & Potential

Ketamine-Assisted Therapy isn’t about escaping pain—it’s about meeting yourself with compassion and curiosity. In this blog, Chris Rambaran, RCC, shares how ketamine can soften inner defenses, unlock hidden emotional terrain, and open space for lasting change. Grounded in Parts Work, somatic practices, and deep inner listening, his approach invites clients into a therapeutic process that’s not just about breakthroughs, but integration.

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Qi Integrated Health Qi Integrated Health

Building Resilience: Coping Strategies for First Responders Facing Mental Health Challenges

First responders — firefighters, paramedics, police officers, and other emergency personnel — are the backbone of public safety. In their roles, they encounter intense situations and traumatic events that few outside their line of work could imagine. Building resilience becomes essential, not only as a means of handling immediate stressors but also as a protective factor against long-term mental health challenges.

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