Empowering Your Healing Journey
With professional insights into movement, health, beauty, wellness and community.
Cupping Therapy for Athletes: A Guide to Sports and Exercise Recovery
In recent years, cupping therapy has surged in popularity, thanks in part to the endorsement of renowned athletes such as Michael Phelps. But what exactly is cupping, and how can it benefit athletes in their quest for peak performance and recovery?
Why Psychedelics Work: a Ski Analogy
This ski analogy is one of the most effective tools to better understand the psychedelic experience. It’s a known story commonly shared by industry professionals.
Unlocking Exercise Enhancements: The Science Behind Acupuncture, Electro-Acupuncture, Cupping, and Gua Sha
When it comes to unlocking your body’s potential, you can count on methods that have been tried and tested for millenia. Explore the science behind acupuncture, cupping, and Gua Sha and how it can enhance your performance to help you achieve your fitness goals this year!
Seasonal Eating and Nutrient Deficiency: A TCM Perspective
The pursuit of maintaining immunity and vitality becomes particularly challenging in the winter months. As the cold sets in, we become susceptible to coughs, colds, and a lingering sense of lethargy. Traditional Chinese Medicine (TCM) recommends adjusting your diet based on the season to support your overall well-being.
An Ode to Roland Griffiths
A leader of psychedelic research, Roland’s work offers a legacy that drives many of us forward and inspires our psychedelic treatment work at Qi Integrated Health.
FAQ with Qi Osteopathic Practitioner, Colin Trigellis-Smith
Osteopathy is a form of manual therapy that aims to improve overall health by manipulating and strengthening the musculoskeletal framework, which includes the joints, muscles, and spine.
Psychedelic Drug Researcher, Mark Haden Joins Qi Integrated Health
We’re pleased to announce that Mark Haden has joined us as Clinical Supervisor for our Psychedelic-Assisted Therapy programs launching in early 2023.