My Approach
In my work with you, I will use approaches that focus on the ways your experiences have affected your sense of self, relationship patterns and coping strategies. This includes a ‘parts’ perspective (IFS) where every repetitive reaction and response to the world developed to manage something that happened in the past, and to avoid pain and to move towards pleasure. In this way, it has value even though it may be creating difficulty in your life. We will work to slow down and turn towards these parts (reactions) to work through how they carry the effects of the past and connect with their intrinsic value.
I will use approaches that help focus on the body-mind interface, so that you can relax into your experience to connect with yourself in a new way - allowing you to attune to and re-sensitize your inner landscape.
Modalities
Drawing from Internal Family Systems (parts work) and narrative therapy, I will orient an approach based on your unique process and circumstances. Through reflection and curiosity, I’ll aim to support your Self-awareness, as we map out and integrate your internal world as it shows up in real time.
I specialize in developmental trauma and substance use as a former social worker in child protection, to then training as a therapist. I am trained and experienced with psilocybin and ketamine-assisted therapy and can support clients through the Special Access Program (SAP), as well as integrating previous psychedelic experiences.
Education:
Bachelor of Social Work – UBC
Master of Social Work – UBC
Training:
Trauma and Dialectical Behavioural Therapy – Maples Adolescent Treatment Center
Narrative Therapy Foundations – Vancouver School of Narrative Therapy
Parts Work and Internal Family Systems Informed – Torches Online Training
Psilocybin-Assisted Therapy Training – TherapSil
Shared Spaces: Foundations for Dialogue and Engagement between Indigenous and Non-Indigenous people – SFU
Areas of Interest:
Trauma
Relationships
Grief
Depression and Anxiety
Psychedelic Integration