Join us in circle with your fellow sisters.
Breathe in community with other women. Settle into a container of feminine nurturance. This 2.5 hour breathwork workshop offers an opportunity to drop out of the mind and into the body. We start with somatic exercises and authentic relating to build co-regulation and safety in the container. We then move through a full conscious connected breathwork journey that ends in a deep parasympathetic (rest and relaxation) state. We end with an intentional integrative process before opening the space to a free flow of social connection.
Tickets: $65.00
Facilitator: Dr Samantha Petrin
Dr. Samantha Petrin is captivated by the mental and emotional aspects of the body and its innate wisdom. She focuses on creating safe spaces to process stressful life events, fostering resilience. She utilizes somatic-based practices to directly engage the nervous system and aid the body's self-healing from physical dysfunction caused by trauma.