Image courtesy of Eda Ertan
ABOUT MERIDIAN MOVEMENT THERAPY & SOUND HEALING
Explore a unique practice of Meridian Movement Therapy (Traditional Chinese Medicine, Yoga & Mindful Movement) & Sound Healing to purify your Qi through your vital energy lines (Meridian Pathways) & learn to activate the healing properties of your intelligent human system.
Join this monthly session with the Quantum Care team to nourish the connection between your body, mind, organs, emotions, seasons, elements, the cosmos and the world around you. This therapeutic practice is an integration of modern and traditional sciences, including:
Neuroscience | Behavioural Psychology | Mindful Movement
Meridian Yoga Therapy [Traditional Chinese Medicine & Yoga]
Sound Therapy | Meditation | Breathing Techniques | Compassionate Movement
WHAT TO EXPECT
You will be guided to explore gentle intelligent poses, self-massage and specific acupressure points along your 12 Meridian pathways, while intentionally breathing-through and moving your Qi (vital energy) to the vibrations of musical instruments and the Quartz Crystal Singing Bowls, which brings your holistic body into a state of vibrational balance and harmony.
By experiencing Meridian Movement Therapy & Sound Healing, you can:
Elevate your senses & enhance mindful living
Better understand your pains & discomforts
Release physical tensions, blockages & pains
Release mental & emotional stresses
Regulate your nervous system
Enhance your sleep
Build strength, balance & flexibility
Prevent burnouts & illnesses
Increase energy levels
In addition, you will also gain self-care tools that are accessible, enjoyable and easy to incorporate into your daily life!
This experience is facilitated by the Quantum Care team, and is designed and led by its Founder & CEO, Eda Ertan, who’s a Turkish-Canadian Health Scientist, Meridian Yoga Therapy Practitioner, Yoga & Meditation Instructor, Sound Guide, Healthcare & Lifestyle Designer, and a Mindful Movement, Wellness & Growth Coach.
Facilitator: Eda Ertan
Eda is a Mindful Movement, Wellness & Growth Coach. She’s a Health Scientist, Health Link Coordinator, Meridian Yoga Therapy Practitioner, Yoga Instructor, Sound Healer, Compassionate Listening co-Facilitator, Compassionate Movement Instructor, Community Developer and a Sufi whirling dervish.
She’s a Turkish-Canadian health advocate who strongly believes that everyone has their unique gifts & assets, and she greatly advocates for accessible healthcare and inclusive practices. Ertan’s background is in Psychology & Health Sciences, with a focus on Neuroscience, Human Development, Healthy Aging, Health Promotion & Disease Prevention as well as Neuroscience of Coaching and spirituality.