Back to All Events

Boutique Mat Pilates Group Class

  • Qi Integrated Health 1764 West 7th Avenue Vancouver, BC, V6J 5A3 Canada (map)


ABOUT BOUTIQUE MAT PILATES CLASS
Elevate your fitness journey with this Pilates class led by our experienced teacher, Caitlin Purvis. Strengthen your core, enhance mobility, and improve overall flexibility through personalized guidance tailored to your body and goals. Enjoy a distraction-free environment that fosters a complete focus on your practice, allowing for real-time adjustments and optimal progress.

  • Will receive hands on cueing from instructor

  • This will be a small intimate group of 6-8ppl max.

  • There will be a live Pilates demonstrator

  • Mats are supplied

  • 5 min check in / 45 min Pilates class

  • This class is not suitable for people with major injuries, health conditions, or who are pregnant. Can contact teacher to discuss

  • Class will not run with with less than 4 clients

  • $35.00 per person

To secure your spot, please contact a member of our team via email or phone
Email: info@qiintegratedhealth.com
Phone: (604) 742-8383


Facilitator: Caitlin Purvis

Caitlin began the Dianne Miller Pilates Teacher Training Program at Vancouver Pilates Centre in 2017. She completed 602 hours of teacher training and is certified by Know Your Body Pilates Inc. She is also certified by the National Pilates Certification Program which sets out to establish, maintain and promote professional standards in the Pilates industry.

Caitlin loves to empower people and promote whole body health through personalized Pilates workouts. She gives consistent attention to her clients, provides a safe environment, and uses a variety of cueing to assist clients in activating their ‘whole body’.

Previous
Previous
July 4

The Flying Sage - Psychedelic Integration Circle

Next
Next
July 11

Helping Heroes Ketamine-Assisted Therapy Info Session