Archive for the ‘Chinese Medicine’ Category

Exciting new research: Scientific proof of Chinese medicine’s principle of Balance

Thursday, December 31st, 2009

                 Science is beginning to prove what traditional Chinese medicine has claimed for millennia:  rather than masking symptoms, Chinese medicine provides curative effect, only now measured at the cellular level! 

 

                  A recent double-blind, randomized, placebo-controlled trial out of New York, NY by Drs. Li and Brown turned out some ground-breaking results.  It showed firstly that a combination of Chinese medicinal herbs had only slightly lesser anti-inflammatory effect than that of the corticosteroid Prednisone, the allopathic drug most commonly used for the treatment of asthma.  None of the common side effects of steroid use were observed in those treated with Chinese herbs.

                   Atopy denotes a condition in which inflammation of a specific tissue of the body occurs as an autoimmune hyper-response to some external stimulus.  In the case of asthma, the walls of the lung’s airways become swollen causing a reduction in the space through which air travels in and out of the lung, resulting in the typical symptoms of difficult breathing and wheezing.  Studies have shown that people with atopic conditions have an imbalance of the T Helper cells of the immune system.  T Helper cell 1 (TH-1) is shown to by abnormally elevated, whereas T Helper cell 2 (TH-2) are shown to be abnormally decreased, causing the auto-immune hyper-reactivity seen in atopic conditions. 

                  Prednisone causes a complete drop in both TH-1 and TH-2 cells, effectively reducing the hyper-immune response of inflammation, but leaving the body susceptible to other harmful external agents.  The study showed that patients treated with the Chinese medicinal herbal formula not only showed an appropriate decrease in TH-1, but an equally appropriate increase in TH-2!  This was shown to result in a balanced immune system, no longer over-reacting to benign stimuli, while keeping an appropriate strength to fight off potentially damaging agents.  These patients were further observed to retain this T Helper cell balance and it’s concomitant health benefits for an extended length of time after cessation of herbal treatment.

                 

                  This ground-breaking trial opens the door for further research of this kind as science begins to measure, by its own terms, what traditional Chinese medicine has touted for three thousand years.  The gap between eastern and western medicines is being breached.  Stay tuned!

 

 

Written by Dr. Peter Wood

The Three Free Therapies

Wednesday, November 25th, 2009

 Here are the tips I give my patients on staying healthy, preventing disease, and recovering from existing health conditions.  1: Exercise: 

Chinese medicine recommends a moderate amount of exercise:  30 minutes, 3 times per week.  The rest is negotiable and varies, as does everything else, according to individual constitution.  It is also important to note that excessive exercise consumes lung and heart Qi, so moderation is the key.

2.     Relaxation:·      A fundamental practice in maintaining health and balance is a good but simple meditative technique.  Breathing.  The goal is to get into one’s breath – don’t try to alter it, or change it, just visualize and feel it going in and out of the lungs – for 20 minutes per day.  This takes us out of our heads and into our bodies, turning off the harmful effects of stress.  ·      In TCM, a healthy body relies on a relaxed Liver, which regulates the flow of Qi, Blood and Emotions in the body.  Stress impacts the Liver’s ability to maintain good flow of Qi, leading to imbalances in all organs’ energetic systems.·      Start out by setting aside 5 minutes every day.  If the mind wanders away from the breath after only 10 seconds, notice it and bring it back.  Remember, it’s called a ‘practice’ for a reason.  Do this for 5 minutes, then 10 minutes, working your way to 20 minutes.  ·      20 minutes may seem like a long time that you can’t afford.  Consider that you can’t afford not to practice it.  ·      Get to 20 minutes a day for a month and you won’t recognize yourself.

3.     Diet:

·      Chinese medicine speaks of a ‘Clear Bland Diet’, the description of which is closely resembles our common anti-Candida diets.  To keep it simple:   i.     Consume all types of food in moderation when in a state of good health.

1.     Generally, avoid the excessive consumption of greasy, deep-fried, sweet, and raw foods.  These tend to hamper the Spleen’s ability to extract the pure energies and excrete the impure energies from our diet, leading to Dampness, the symptoms of which often closely resemble the effects of excessive Candida albicans.2.     Avoid excessive consumption of spicy foods and alcohol as these lead to an imbalance of the Liver energy system.3.     Avoid excessive consumption of salty foods as these lead to imbalances in the Kidney energy system.                                           

ii.     It may be necessary to adopt a more rigorous and exclusive diet when managing existing health imbalances.  It is often difficult to reverse such imbalances with diet changes alone; a TCM herbal protocol is recommended.   

Consult with your TCM doctor for more information.Content written by Dr. Peter Wood

H1N1 Vaccine; my humble opinion

Tuesday, November 3rd, 2009

There seems to be a lot of confusion and controversy surrounding the topic of the H1N1 swine flu vaccine.  Here is my opinion:  don’t get vaccinated.  I’m not.  This is a flu virus.  The human immune system is set up to adapt to new strains of viruses all of the time.  This is how it learns.  Statistics show no increase in yearly deaths related to the influenza virus worldwide; we are at the normal average calculated over the last 20 years.  Other studies show that flu vaccines don’t even work.  Media has blown the death toll numbers out of proportion.  Of the 3,600 deaths being reported, only 257 are listed on the Center for Disease Control (CDC)’s website as having tested positive for the virus whereas the rest were deaths related to pneumonia, a bacterial complication.

 

To me, the risks involved in getting the flu shot far outweigh any potential (not even proven) benefit.

 

New studies out of China have found that the Indigo plant, from which 3 Chinese herbs (Qing Dai, Da Qing Ye and Ban Lan Gen) are derived, has been effective in treating the swine flu.  These herbs have been known for some time in Chinese Medicine to be antiviral agents.

 

Here is a website with a good summary of reasons not to get vaccinated: http://www.chronogram.com/issue/2009/11/Whole+Living/What-the-F?page=1

 

I was sent the links to the following series of youtube videos.  I imagine being Dr. Null, knowing all that information, would be somewhat frustrating.

Part 1.http://www.youtube.com/watch?v=y3XlJB7J5-o&NR=1Part 2.http://www.youtube.com/watch?v=Ch5OuzB9L48Part 3.http://www.youtube.com/watch?v=tAgWO2yq1k8&NR=1

 


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